For this soup recipe, you're getting a creamy texture with all plant-based ingredients—no cream of mushroom soup to be found here. Read on for cooking instructions for the Wild Rice and Mushroom Soup, more on the nutritional value of mushrooms, and how to store and serve this dish.

With a blog and book on the Daniel Fast, I've heard many criticisms over the years that the Daniel Fast is not a "true" biblical fast. So, does it count? Is it just a Daniel diet? Have we watered down biblical fasting to make things more convenient

Enjoy this creamy potato soup in your Daniel Fast meal plan.

The 10-day Daniel Fast meal plan is one of the most frequently visited posts on our site. Check it out here.

Enjoy this hearty cauliflower and new potato recipe on the Daniel Fast or any time of year.

Curious about what to eat on your Daniel Fast? Check out this post for food lists.

Although you could use regular couscous for this vegetarian recipe, pearl couscous, also called Israeli couscous, has a filling and satisfying texture similar to pasta.

Are you looking for easy, filling, make-ahead recipes? Check out these delicious Daniel Fast soups.

Enjoy this delicious vegan Sweet Potato Hash recipe that is gluten free and dairy free. A perfect breakfast option for Daniel Fast meal plan!

Here are 7 delicious and healthy Daniel Fast breakfast options to get your day started off right.

Check out this Daniel Fast vegan chili recipe. Full of plant-based fiber and protein, it’s perfect for any taste.

Try this delicious vegan quinoa broccoli salad. You can enjoy as a side dish or main.

Finding high-quality sources of plant protein is a must when you're on the Daniel Fast, and lentils are a great choice! Check out this lentil soup recipe.

A healthy bean salad recipe is the perfect way to get your daily intake of protein and fiber. This Daniel Fast-friendly dish will satisfy your taste buds while providing you with essential nutrients – and keep you full!

Need a quick and healthy lunch idea? These Black Bean and Mango Lettuce Wraps are delicious and could not be easier to make! They're packed with protein and flavor and come together in just a few minutes.

Looking for a filling, nutritious Daniel Fast dinner? These Southwest Sweet Potato Boats will definitely fill you up!

I wanted to highlight seven Christian fasting books that have influenced me over the years. They cover biblical fasting, the Daniel fast, and one is technically a biography but a significant inspiration for fasting and prayer.

In this blog post, we will show you two options on how to cook corn on the cob by boiling and roasting, and making the perfect corn chowder soup.

Try this butternut squash soup to add great nutritional value to your everyday diet or Daniel Fast meal plan.

Chickpeas are a great source of protein and fiber, and they make a perfect snack for people who are following the Daniel Fast. In this blog post, we will show you how to roast chickpeas in your oven.