Wholly Well Journey is the trip of a lifetime.

What is the ideal health and balance of body, soul, and spirit?

We aim for wellness in all of these areas, yet it continues to be a “journey”, or a work in progress.

We started this website with Daniel Fast meal plans and food lists.

As you read on, you’ll find even more subjects and resources.

Daniel Fast

If you are fed up with going through the motions and want to connect with God on a deeper level, then intentional fasting and prayer are key for breakthrough.

Daniel Fast Meal Plans

Learn more

Daniel Fast Journey Book

Daniel Fast Journey Book

Available on Amazon, Barnes&Noble.com, Walmart.com, and online retailers.

Maybe you’re curious to explore what the Bible says about fasting. Or you might be looking for a handy resource with meals and recipes…the book has it all!

  • Examine the biblical foundations for Christian fasting

  • Understand the importance of fasting in our busy modern culture

  • Set yourself up for success with planning and preparation

  • 21-day meal plan and recipes for breakfast, lunch, and dinner

Here’s what Amazon reviewers had to say…

  • “I have always had a deep curiosity about fasting and this book answers so many questions for me. The explanations a long with the 21 day food plan are extremely helpful the biblical references and stories helped me so much. Do yourself a favor and buy the book”

    — Lcline (Amazon Review)

  • “Besides the information on what the fast is and is not, the author has done a skilled job of helping me get my intentions straight by discussing the why. Her writing style is sharp and skillful. I want to read more when I pull this book up on Kindle. One of the things that appealed to me was the included meal plan. I'm looking forward to implementing that in the weeks to come.”

    — FESTIVE WARRIOR (AMAZON REVIEW)

Unlock the Power of Prayer and Fasting with the 21 day Firm Foundation Devotional

Get the Devo on Amazon
Get the Devo on Amazon
Wholly Well Journey Podcast

Listen to the WWJ Podcast

Join us for encouraging weekly conversations about healthy living for spirit, soul, and body.

Find the Wholly Well Journey podcast on Apple Podcasts, Spotify, iHeart radio, or website.

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