Peanut Butter Oatmeal Raisin Energy Bites Recipe + Variations
When you’re looking for a yummy and healthy snack to satisfy your sweet tooth, this peanut butter oatmeal energy bite recipe is perfect for a nutritious AND delicious treat! You can easily substitute various mix-ins and ingredient components to suit your taste and dietary needs.
The main recipe below contains peanut butter and raisins, but there are so many energy bite and energy ball recipe variations. You can include various nuts, dried fruits, mini chocolate chips, peanut butter chips, and other mix-ins of choice. This is a no-bake recipe, just thoroughly combine the ingredients, round into balls, and place in the refrigerator to set.
This is a vegan recipe and the recipe below is for oatmeal energy balls with no honey. Although this recipe calls for maple syrup, you could substitute 1/3 cup of honey if you prefer.
Since the majority of recipes on this site are tailored to the Daniel Fast, I will offer the disclaimer that I would not eat this recipe when strictly following the Daniel Fast since it contains maple syrup, but it’s something I enjoy throughout the year as a simple recipe for a healthy homemade snack.
For more Daniel Fast recipes, check out the Daniel Fast Meals blog category:
>>Daniel Fast recipe ideas
Peanut Butter Oatmeal Raisin Energy Bites Recipe
Makes 18
1 1/4 cup quick oats (or rolled oats)
2 tbs ground flax seeds
Pinch of salt
1 tsp vanilla
1/2 cup peanut butter
1/3 cup maple syrup
1/2 cup raisins or other mix-ins
Mix all ingredients in order listed.
Scoop or roll into approximately 1 inch balls.
Leave in the refrigerator for 20 minutes to set.
And ENJOY! I store these in the refrigerator and they are good for 3-5 days.
Energy Bite Variations
Nut Butters:
Almond butter
Cashew butter
Peanut butter
Sunflower seed butter
Mix-Ins:
Craisins
Dried chopped fruit
Chopped nuts
Chocolate chips
Peanut butter chips
Pretzels
Puffed rice cereal
Nutritional Extras:
Ground flaxseeds
Chia seeds
Cocount
Wheat Germ
You can also form the oatmeal balls and then roll in the toppings so they coat the outside vs mixed in. Enjoy!