Raspberry Cream Smoothie Recipe

Smoothies are a great choice for a nutritious breakfast or snack, especially if your kids are picky eaters and you're trying to get them to eat healthy. Raspberries are an excellent source of vitamins and minerals, antioxidants, and anti-inflammatory phytochemicals. One cup of raspberries has just 64 calories, and contains 54% of your daily Vitamin C RDA and 8 grams of fiber!Try this nutritious Raspberry Cream Smoothie for a healthy breakfast or snack, especially great for kids who are picky eaters.Delicious for healthy kids and healthy adults!Timesaving Smoothie Freezer Recipe TipMake a big batch of smoothie and then pour into ice cube trays. Freeze, and then pop into resealable bags to store.Place a couple cubes into a glass and thaw 30 minutes. Stir/shake up and enjoy![Tweet "One cup of raspberries contains 8 grams of fiber and 54% of your Vitamin C RDA. #smoothie "][amd-zlrecipe-recipe:14]

Previous
Previous

Do’s and Don’ts for Safe Prenatal Workouts

Next
Next

7 Daily Postpartum Wellness Goals Checklist