Fasting and Autophagy: How Your Body Heals Itself
Autophagy is one of the primary ways that fasting is beneficial to the body. In this article, we will explore what autophagy is, how fasting triggers it, and its potential health benefits.
Autophagy is one of the primary ways that fasting is beneficial to the body. In this article, we will explore what autophagy is, how fasting triggers it, and its potential health benefits.