Booking

Stephanie is available to speak on topics related to the Daniel Fast, Christian disciplines, wellness, fitness, and general healthy living.

Stephanie Hodges is an experienced Health and Wellness coach with 20-plus years in the fitness and wellness industry. She has a Master’s in Nutrition and Exercise Science and is certified by Duke Health & Well-being as a coach. When she’s not coaching her diverse clientele (or writing about wellness, lifestyle, and digital marketing), Stephanie can be found reading, exercising, and spending quality time with her husband and three kids outside of Austin, Texas. Stephanie is passionate about holistic health and effectively implementing healthy eating, wellness habits, and mindfulness practices as integral pieces of the well-being puzzle.

Stephanie also blogs about faith and wellness on her site, Daniel Fast Journey. She has published a book called The Daniel Fast Journey; available on Amazon and other online retailers, that explores how to start fasting as a Christian spiritual discipline. The book contains a biblical background on fasting, a 21-day Daniel Fast meal plan, and practical tips to start fasting.

Please note: Stephanie is not a licensed medical professional.