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Fasting Masterclass
Fasting Masterclass
Unlock the Transformative Power of Christian Fasting
Maybe you're new to fasting, or perhaps you're a seasoned faster wanting to dive deeper into the ancient foundations and modern applications of this Christian discipline.
Our Christian Fasting Masterclass will equip you with everything you need to make fasting a fruitful part of your Christian walk.
Why fasting?
Fasting is a spiritual discipline that powerfully impacts your spiritual, mental, and physical health.
Time to refresh and refuel.
Do you desire a stronger spiritual connection?
Longing for mental clarity and focus?
Is your physical health in need of a divine reset?
Are you seeking a deeper, more meaningful relationship with God?
Have you been prompted to intercede and seek the Lord through prayer and fasting?
Imagine having a spiritual practice that rejuvenates your soul, invigorates your mind, and revitalizes your body.
This is what a dedicated discipline of fasting and prayer can do!
When you fast, you make a declaration to align yourself with the Lord, draw closer to Him, and experience a profound transformation in your life.
Our Christian Fasting Masterclass is designed to give you a firm biblical foundation to understand the heart of fasting, and equip you with practical tools so you can start fasting regularly and encourage others to join you!
What you’ll learn in this class:
📘 The Biblical Basis for Fasting: Discover the rich biblical foundation of fasting and its significance in the life of a Christian.
🙏 The Importance of Spiritual Disciplines: Learn how fasting integrates with other key spiritual disciplines to align your body, soul, and spirit with God's divine purpose.
💪 Achieving a Healthy Body, Soul, and Spirit: Explore how fasting can improve your overall well-being – spiritually, mentally, and physically – and discover the harmony it brings to your life.
📜 Different Types and Methods of Biblical Fasting: Dive into the diverse biblical fasts available to you, and find the one that resonates most with your unique journey.
🔄 Transitioning Into and Out of Fasting: Master the art of starting and ending your fasts with grace and wisdom, ensuring a seamless and spiritually enriching experience.
🙌 How to Make Your Fast Spiritually Meaningful: Fasting is more than a diet; discovering the true heart and motivation for fasting ensures you have a fulfilling experience!
Transform your fast into a spiritual journey filled with divine revelations, insight, and a closer walk with the Lord.
In this self-paced course, you’ll find
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Would you like to uncover the life-changing impact of biblical fasting? In this specially designed Masterclass, you'll establish a rock-solid biblical foundation for Christian fasting. Discover how this age-old practice uniquely impacts your spirit, nurtures your soul, and rejuvenates your body. Fasting holds a unique role among spiritual disciplines—discover how it can transform your health!
About Your Instructor
Stephanie Hodges has been a passionate advocate for holistic wellness for many years.
After becoming a group fitness instructor and personal trainer in college, she went on to earn a Masters in Nutrition and Exercise Science.
Over the years, Stephanie has worked in the fitness and wellness setting and full-time ministry in her local church — all while blogging on the side!
At the end of 2020, she published her first book, Daniel Fast Journey.
Stephanie continues to pursue studying, practicing, and writing about spiritual disciplines while cultivating an online community and ministering in churches. Recently, she obtained a certification from Duke as a Health and Well-being Coach.
Fasting Masterclass FAQs
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The Fasting Masterclass contains 5 modules. Each module has a video ranging from 7 to 28 minutes. The class includes a PDF downloadable workbook that accompanies the videos, with reflection and planning sheets. Modules also contains additional links and resources to support the teachings.
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The Masterclass contains approximately 70 minutes of video teaching. You could complete it in a day, or take a month to work through 1-2 modules per week. Because the course is self-paced, you can take as much additional time as you need to complete the accompanying Bible study and reflection questions.
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No, you won’t need to tune into any live sessions. The class is pre-recorded so you can work through it at your own pace on the schedule that suits you best.
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Everything provided in this class is digital. You’ll have access to videos, a digital workbook in PDF form that you can download (and print at home if you like), and links to other digital downloads and posts.
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Yes! This class will tell you all you need to know about the biblical foundations for fasting, and what steps to take to prepare yourself spiritually and physically for a fast.
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Intermittent fasting is popular for health benefits, but Christian fasting is a primarily spiritual endeavor and based on Scripture. Although your body will benefit from fasting, the motivation for Christian fasting is to seek God and be obedient to follow the instructions we see in the Bible about fasting. You can read more about the differences in this blog post.
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You don’t have to fast to be saved or go to heaven. However, the Bible talks about fasting frequently. Jesus talked about it and fasted Himself before entering public ministry.
Don’t fast because you feel pressured by people, fast if you feel led by the Lord. Take some time to pray about it and read what the Bible says about fasting.