How to Start Christian Fasting - 11 Key Steps
Ready to start Christian fasting as a spiritual discipline? Here are 11 keys so you can start fasting with truth and grace.
Fasting and Autophagy: How Your Body Heals Itself
Autophagy is one of the primary ways that fasting is beneficial to the body. In this article, we will explore what autophagy is, how fasting triggers it, and its potential health benefits.
Types of Christian Fasts in the Bible (Plus 6 Fasting Terms to Know)
What are the primary types of Christian fasts and what do they mean for us today? Let’s examine the biblical definition of fasting and other fasting terms you may have heard of.
Daniel Fast and Intermittent Fasting: What are the Differences?
You may be wondering: what are the differences between a Daniel Fast and intermittent fasting? Or, can intermittent fasting be used for a Christian fast, or is it only a diet?