Fasting gives me time to focus on my spiritual life by not giving in to my physical desires.

Fasting is very important in a believer's life, especially if you want to know more about your creator Yahweh. It's in these times you can feel his presence more. It's also an opportunity for you to ask him for divine wisdom so you can understand the scriptures more.

Every time I've fasted I have come away with a blessing.

Fasting is an important part of learning how to be completely dependent on God for ALL of our needs. It teaches us to crave time with him over anything.

I have many different fasting practices. It depends on where I’m at in my spiritual walk and what I feel God leading me to do.